Fitness Class & Bootcamp
Elevate Your Fitness with Built Roar's small group personal training (sgpt)
High-level coaching. Small group atmosphere. Personalised results.
At Built Roar, my dynamic fitness online coaching sessions are designed to challenge your body and transform your entire approach to health and fitness. Whether you're looking to enhance your cardiovascular fitness, tone specific muscle groups, or just inject fun and energy into your workout routine, Built Roar has a place for you. Each session is crafted to push your limits, expand your capabilities, and foster a spirit of camaraderie among like-minded individuals. From high-octane boxing online coaching sessions to focused strength training and low-impact Pilates, our offerings are as diverse as our community.
Take the first step towards transforming your fitness journey. Sign up today, and let's activate the power of your potential together!
Why SGPT Works
01
Personal Attention
With only 6 people per class, your coach can correct your form, keep you accountable, and tailor exercises to your needs.
02
Goal-Focused Programming
Unlike standard group fitness, SGPT sessions follow a strategic training plan, tailored to your group’s needs and individual fitness goals. No random workouts—just clear, progressive results.
03
Built-In Accountability
Training alongside a small, committed group keeps you motivated, accountable, and pushing harder than you would on your own. You’ll show up for yourself—and your team.
04
Expert Support + Nutrition Coaching
Each SGPT membership includes nutrition guidance and weekly support, so you’re not just working out—you’re building a complete lifestyle change that lasts.
Discover the Power of Group Fitness
My high-energy fitness coaching is designed to motivate, inspire, and revolutionize your engagement with fitness. Each class harnesses the group's collective energy, driving you to push beyond your limits in a supportive and dynamic environment. With every session, you'll experience a range of activities that target major muscle groups, ensuring a well-rounded workout that impacts every aspect of your physical health.
High-Energy Fitness Classes That Motivate and Inspire
Imagine stepping into a space where every workout is charged with energy and every movement synchronized with a group whose goals align with yours. My online coaching sessions create a heart-pumping atmosphere that keeps you moving. My workouts are crafted to keep you engaged and excited, from high-intensity circuits enhancing your endurance and cardiovascular fitness to strength training focusing on core and abs.
Every Class Tailored to Challenge Major Muscle Groups
No two online coaching sessions at Built Roar are the same. I tailor every session to challenge different muscle groups, ensuring you never plateau. Whether it’s a day focused on lower body strength with squats and lunges or a Pilates class aimed at enhancing flexibility and core strength, each class is structured to provide comprehensive fitness benefits. I ensure that exercises suit various fitness levels, adapting techniques for maximum effectiveness and safety.
Join Built Roar Today – Your First Session is On Us!
Join my online coaching sessions today and see real physical and mental changes. Let's move, challenge, and surpass your expectations together!
✅ 1 Free Trial Session – Come try it, no strings attached
✅ Nutrition coaching included
✅ No lock-in contracts – Flexibility that fits your lifestyle
Our Bootcamp
Push Your Limits
Built Roar’s boot camp sessions are designed for those who crave intensive body workouts and want to see significant improvements in their physical conditioning. These boot camps blend high-intensity training with endurance challenges to deliver a fitness experience unmatched in Horsley and beyond.
Intensive Body Workouts for Peak Physical Conditioning
My bootcamp program is a rigorous blend of strength training, high-intensity interval training (HIIT), and functional movements that condition the body to its peak. Each session will push you to your limits, with routines that increase in intensity and complexity, ensuring your fitness levels continually advance. These workouts are not just about getting fit; they're about becoming the best version of yourself, ready to tackle any physical challenge.
How Our Bootcamps Amplify Your Cardiovascular Fitness
Bootcamps at Built Roar are pivotal in enhancing your cardiovascular fitness. Your heart rate is elevated through sustained high-energy movements and minimal rest, maximizing calorie burn and improving heart health. Each session combines cardio blasts and muscle-defining exercises that ensure your entire body is engaged, improving your overall fitness and stamina.
Embrace the challenge and join a community that thrives on pushing limits. Let's start this journey together, where every push is a step closer to your ultimate fitness goal!
Designed for Every Fitness Level
I offer top-notch online coaching sessions and nutritional advice for everyone, from beginners to seasoned athletes. My approach is to provide personal attention to each member, ensuring that no matter your starting point, you have the support and resources to expect great results and achieve your fitness goals.
Beginners Welcome
Start Your Fitness Journey Here
Embarking on your fitness journey can be daunting, but not at Built Roar. My beginner programs are designed with low-impact, easy-to-follow exercises that build your confidence, stamina, and strength. Each class is a step-by-step guide through essential exercise techniques, ensuring you learn the correct form and movement to maximize effectiveness and minimize the risk of injury. As a supportive instructor, I motivate and encourage everyone, making sure every session is both challenging and rewarding.
Advanced Regimens
For Experienced Fitness Enthusiasts
Built Roar offers advanced regimens for the more experienced fitness enthusiasts, including high-intensity workouts designed to push your limits. These sessions incorporate complex combinations of strength training and endurance exercises that challenge even the most seasoned athletes. Focusing on effort, coordination, and flow, our advanced online coaching sessions help you fine-tune your abilities, increase your performance, and achieve significant physical and mental fitness gains.
Whether you're just starting out or looking to elevate your fitness routine, Built Roar guides you. Join me and start pushing past your limits right from your first session!
The Built Roar Training Philosophy
At Built Roar, my training philosophy goes beyond typical workout routines. I focus on integrating core strength with holistic wellness to create a well-rounded fitness experience that supports not only physical health but also mental and emotional well-being.
Integrating Core Strength with Holistic Wellness
My online coaching service is built differently—because I do things differently. You won’t find live Zoom sessions or generic templates here. I offer a fully customised training and nutrition framework, designed by me, just for you. I stay in touch each week with tailored check-ins, adjusting your workouts based on your progress and needs. If you're after a more flexible approach, I also offer
goal-specific 12-week programs ready to go for a one-time investment of
$600. I don’t provide strict meal plans (I’m not a dietician), but I’ll teach you the science of nutrition, focusing on healthy eating habits and understanding your macros and micronutrients. And because I’m a one-woman show, you’re always coached by me—no outsourcing, no surprises, just a real connection and real results.
Why My Approach to Fitness Stands Out in the Fitness Industry
What sets Built Roar apart is its commitment to a personalized fitness approach. Each member’s journey is unique, and the tailored programs reflect this. I combine the latest fitness trends with proven traditional methods, providing a high-quality, matchless service that distinguishes us in the fitness industry. My community-focused ethos ensures that everyone, from kids to adults, feels welcome and supported in achieving their health goals.
Come to Built Roar, where every workout is a step towards a healthier, happier you. Experience the difference today and let us help you live your best life!
Join the Movement
Get Your FREE Discovery Session Now
Dive into the heart of fitness innovation with Built Roar's free trial week, where commitment-free meets high-energy in Horsley. This is your chance to experience my acclaimed online coaching sessions and nutrition advice without any obligation, giving you the unique opportunity to explore diverse workout styles that cater to every fitness level.
Experience the Built Roar Difference with No Commitment
Built Roar is not just about exercise but about creating transformative experiences that blend personal attention with expert guidance. Each session during your free trial is designed to ignite your motivation and push your boundaries. Whether it’s the high-octane thrill of our boot camps or the mindful engagement of our low-impact online coaching sessions, you'll get a firsthand look at our holistic approach to fitness and wellness. My online coaching is dedicated to helping you explore new exercise methods and find what truly moves you.
How to Make the Most Out of Your Free Trial
I encourage you to attend as many online coaching sessions as possible to benefit fully from your trial. Engage with the trainers, ask questions, and connect with fellow attendees. Notice how every workout challenges your body and supports your mental and emotional well-being, leaving you energized and inspired.
Don't just take my word for it; experience it yourself! Sign up for Built Roar’s free trial week and grab this chance to transform your fitness journey. Make your health a priority; I'm here to support you every step of the way!
Ready to Get Started?
Sign up today and take the first step toward a stronger, healthier you!
Limited spots available – claim yours now!